“So you’ve been practicing Acroyoga, and you’re ready to take your practice to the next level by becoming an Acroyoga teacher. But with so many Acroyoga teacher training programs out there, how do you know which one is right for you?
Don’t fret! We have put together a list of the 5 best Acroyoga teacher training programs, so you can make an informed decision and find the perfect fit for your needs.
But before we move on to the classes, let’s take a quick stroll through the fundamentals of this yoga form. We’ll also explore the merits of taking a training program.”
What is Acroyoga?
Acroyoga is a blend of three Yoga styles – acrobatics, partner yoga, and Thai massage. Although the major integration is between yoga and acrobatics, it includes some elements of partner yoga and Thai massage. It requires immense trust between the partners as they rely on each other for support.
In this yoga practice, you may also see glimpses of Aerial yoga, circus arts, and dance acrobatics. Also written as Acro Yoga, it involves two partners: one lies or sits on the ground, and the other is lifted. There are three roles involved in every Acroyoga pose – the flyer, the base, and the spotter.
Base: The person lying or sitting on the ground and acts as the support. This individual has the most points of contact with the ground to provide maximum stability to the flyer.
Flyer: The person being lifted in the air. They must be confident that the base will provide adequate support before attempting any challenging posture. A flyer needs great balance and core strength to perform various acrobatic inversions.
Spotter: The person who is not directly involved in the posture but provides additional support to both partners. They guide the flyer in and out of various positions and are there to offer assistance in case of any mishap.
As you can understand that Acro Yoga is not just about physical postures. It is a lot more than that. The trust, communication, and faith you build with your partner are what make this yoga form unique.
To teach this to others, you need to undergo a reliable and certified teacher training program. And if you need a little more convincing, let’s explore some compelling reasons why you should opt for a training program.
Why Should You Opt For Acroyoga Teacher Training Program?
Although Acroyoga can be learned by observing YouTube videos and reading blogs, taking a teacher training program offers several benefits.
- You get to learn from the experts
- Correct and timely feedback
- You get the certification at the end of the course
- Meet like-minded individuals and make lifelong friends
- Learn in a fun and supportive environment
Acroyoga training programs are designed to offer you a well-rounded and holistic experience. Additionally, most of these programs are held in breathtaking locations that offer the perfect setting to unwind and connect with your inner self.
Now that we know the importance of taking a teacher training program, let’s explore the five best Acroyoga classes in detail.
Top Acroyoga Teacher Training Programs
The training programs included in the list are from reputed organizations and are certified by Yoga Alliance. Although it’s not a compulsion to get registered under Yoga Alliance, it is still preferred by many students and studios as it’s a renowned certifying body.
Without further ado, let’s start with the list.
Ullu Yoga is a name synonymous with Acroyoga. It is one of the most popular teacher training programs in the world. The course is designed for both beginners and experienced Acro Yoga practitioners who want to deepen their practice and knowledge.
They offer a 5-hour Acro Yoga training online course, which compiles 5 hours of video recording module, PDF manual, and assessments. With the training course, you get a hoard of benefits, including certification, 24/7 chat support, and exclusive global yogi chat group access. You also have lifetime access to the course and the live stream classes.
With the longest-running Acro Yoga teacher certification program, AcroYoga International is a renowned name in the world of Acroyoga. Having over 1000 teachers in 60+ countries, AcroYoga International has one of the largest yoga networks. They are also among the first platforms to introduce a book based on learning Acro Yoga.
They offer various teacher training programs, retreats, and workshops that are spread across the globe. Their Acro Yoga program extends over 100 hours that includes a progressive curriculum focused on building skills in yoga, Thai massage, and aerobatics. They provide an in-person and online course, which is a great option for those who can’t travel. You can also visit their online library, which has 150 videos of yoga and other informative elements.
Arogya Yoga School
Learn the art of Acro Yoga in the birthplace of yoga, Rishikesh! Registered with Yoga Alliance, they are known to offer one of the best teacher training courses of the highest quality standards. They have designed comprehensive courses reflecting traditional yoga values and techniques, making you accomplished yoga instructors.
Their Acroyoga teacher training course is of 200 hours and is conducted over 25 days. The course includes an in-depth understanding of Arco Yoga’s origin and gradual beginner to advanced techniques. The course is divided into modules, each one with its distinct syllabus. The teachers have experienced professionals and will provide you with personalized attention.
Human Acrobatic Yoga
With years of experience, Human Acrobatic Yoga (HAY) is one of the most popular Acro Yoga teacher training programs. Offering a range of teacher training courses and workshops, HAY is a great platform for those looking to become pro Acro Yoga instructors.
The 110 hours training course is designed to bring out the best in you and is structured to go from the basics to the most complex acrobatic tricks. The course is a great mix of theory and practical, giving you an all-rounded understanding of Acro Yoga. You learn the teaching skill and also become a part of a worldwide network of Acro instructors.
With a team of highly experienced and certified instructors, Yoga Acrobatics is another great place to learn the art of Acro Yoga. They have been in the domain for over 3 decades of teaching Acro Yoga and have organized several successful elaborate Acro Yoga teaching sessions.
Their curriculum not only trains you to teach Acro Yoga but also helps you evolve spiritually and mentally capable of handling large groups. It starts with the physiological aspects and then moves on to physical development and exercise. They also offer several workshops, marketing, and networking tips.
So there you have it, the 5 best Acroyoga teacher training programs to consider. All of these courses offer great value for money and provide you with the skills and knowledge needed to teach Acro Yoga effectively. Choose the one that best suits your needs and get started on your journey to becoming an Acro Yoga instructor today!