Best Yoga Shorts to Make Your Sessions Comfortable

What is more relaxing than doing yoga is being assured that your clothing choice is not going to give you a hard time. The key to having a good experience during your yoga sessions lies in being comfortable and at ease with what you are wearing.

Therefore, we have compiled a list of the best yoga shorts for both men and women, so you can focus on your breathing and get the most out of your practice.

Top Yoga Shorts to Choose From

Here are our best picks that can help you with your decision!

BALEAF yoga shorts

If you are a yoga enthusiast, this is an excellent pick for your sessions. The magic of the material comes from a power couple material combination of polyester and spandex.

For example, you may want to stretch your inner thighs with the butterfly or warrior poses. While wearing these shorts, you will have enough breathability, comfort, and flexibility to perform your best.

It also has a high-rise waist that helps you get a flat tummy and a chafe-free flatlock seam that prevents camel toe. The sweat-absorbing abilities keep you dry during an intense class like hot yoga.

IUGA Workout Shorts

You don’t have to be concerned about your exposure at the gym or while walking around with its thick fabric. These shorts also have a four-way stretch and a gusset crotch that can help you achieve your highest potential. The material is incredibly soft, thanks to the spandex and polyester fabric, you’ll never want to remove it.

If you’re self-conscious about a few extra pounds, don’t worry: these shorts have a fantastic tummy tuck high waistband. The best part? It has pockets. Leave your wallet at home and keep your keys in the front pocket.

Nike Men’s Yoga Dri-FIT Shorts

When it comes to clothing, men usually don’t have a lot of variety; this is why these Nike shorts cover every aspect. The Nike Yoga Dri-FIT is a yoga shorts with stretchy material that won’t restrict your movement. They are incredibly light and breathable, which helps to enhance the flow of air during hot yoga sessions.

Also, a drawstring ensures that your shorts remain in their place while giving you mid-thigh coverage. The shorts includes a small, concealed pocket on the right side and two big pockets that can hold your keys, wallet, and phone on each side.

THE GYM PEOPLE yoga shorts

People who go through a phase of rapid weight loss often are left with loose skin. But don’t worry, Gym People shorts have got you covered. These high-waisted pairs of yoga shorts have broad waistlines shape and streamline the body. Your tummy and legs get the ideal support and compression that enhances your movements.

The clothing is sweat-absorbent and quick-drying, so you don’t have to worry about being drenched in your sweat. Its four-way stretch allows you to quickly move through the full range of motion necessary for different yoga postures.

Manduka agility short for men

These shorts are designed with an athletic cut, making them ideal for a wide range of workouts, including yoga. They’re light and moisture-wicking, evaporate quickly and keep you cool during your sessions.

A faux fly and well-protected pockets on the side seams are among the highlights. The waistband rests comfortably against your waistline, so you won’t have to fiddle with it during your workout.

What to look for while buying yoga shorts?

Before you pour your money into yoga shorts, keep these pointers in mind:

Type of material

The material of your yoga shorts should be light and airy, so you don’t feel suffocated during your session. A combination of spandex and polyester is an excellent option as it is stretchy and breathable.

Another great option is cotton but avoid choosing pure cotton as it is not stretchable. However, since this performance apparel naturally holds liquid, it may not provide the best comfort if you do hot yoga or work up a sweat.

On the other hand, cotton blends are an excellent choice for folks performing any mild or soothing yoga, such as Hatha or Yin yoga.



Yoga shorts with a waistband just below your belly button are ideal. However, if you want more coverage, choose the ones with high-waisted yoga shorts. This will help to streamline your figure and give you a flattering look.

Also, ensure the waistband is not too tight, as it will dig into your skin and leave you feeling uncomfortable.


The length of your yoga shorts should be such that they provide you with the coverage you are looking for. If you want more coverage, choose the ones that come down to your knees.

However, if you are looking for shorts that will allow you to move freely, choose the ones that end at mid-thigh.

Inseam stitch

The inseam stitch is the distance from the center of your crotch to the bottom hem of the shorts. This measurement should be between 2.5 and 4 inches.

If the inseam cut is more than 4 inches, then it will ride up while you are performing different yoga postures. On the other hand, if it is less than 2.5 inches, then it will be too short and might end up showing more skin than you are comfortable with.


This is an important feature to look for while buying yoga shorts, as it will help you carry your essentials. Choose the ones with pockets on the sides or in the front so you can keep your keys, phone, and wallet with you while performing different yoga poses.

Eco-friendly resources

Nowadays, there is a growing trend in eco-friendly clothing. If you are looking for yoga shorts made from sustainable materials, choose the ones made from recycled polyester.

This will help reduce your carbon footprint and allow you to feel good about your purchase.


In the end

It’s crucial to figure out your body type and what kind of shorts would look best on you. With the help of this guide, we hope you’ll be able to choose the best yoga shorts for your next session. So, what are you waiting for? Go out there and get yourself a pair!

About the author

Navkiran Kaur