Throat Chakra Stones: What Are They and How to Use Them

If you are looking to improve your communication and expression, throat chakra stones may be the answer for you. Throat chakra stones can help to open up the throat chakra and clear any blockages that may be preventing you from expressing yourself fully.

We will thoroughly discuss about the throat chakra stones in this article and offer some advice on how to work with them. We will also talk about some of the most well-liked stones for throat chakra balancing.

What Are Throat Chakra Stones?

The throat is located at the base of the neck. The fifth chakra, known as Vishuddha in Sanskrit, is connected to expression, communication, and truth. Being in balance with your throat chakra allows you to communicate truthfully. To communicate oneself, however, may be difficult if the throat chakra is out of balance. It could also prove to be challenging for us to have the courage to be truthful with ourselves and others.

Chakra stones can help in this situation. The throat chakra can be opened and balanced with the help of these stones. It helps you prevail in the different walks of life, especially where communication is the key to success. Each chakra is associated with certain stones, and these stones have the energy to stabilize their respective chakras. They are also called healing stones or healing crystals.

Using these stones may help to improve communication by promoting balance in the throat chakra. Throat chakra stones are typically blue or turquoise in color. It is believed that the blue color brings the claiming effect of truth and the turquoise color brings about the purification effect of communication. You experience a sense of self and boost confidence and creativity.

Ideal Healing Stones for Throat Chakra Balance

The throat chakra stones aid in opening the Vishuddha chakra and improve your ability to express yourself. A number of stones can be used to balance the throat chakra. The stones that are favored the most for the throat chakra are:

Lapis Lazuli

Lapis lazuli has a strong connection to inner strength, wisdom, and self-discovery. This protective stone can assist you in becoming more aware and enlightened. Additionally, it is said to encourage creativity and aids in the clearer expression of your thoughts and ideas. Lapis lazuli is the ideal throat chakra stone for anyone looking to gain insight and mental clarity.

Blue Kyanite

Blue Kyanite is a multipurpose gemstone that assists in balancing your subtle energies. It is believed to activate the seven chakras, especially the throat chakra, working to facilitate self-expression. This crystal is particularly associated with communication and is thought to help you find the right words when speaking. It also helps with public speaking and can ease stage fright or performance anxiety.


The stone of poetry and truth is said to be sodalite. Communication and self-expression are encouraged as it works to open and harmonize the throat chakra. You can gain the strength to speak your truth and be who you truly are with the aid of the stone. Your speech will be specific and concise if you better understand who you are. Moreover, if you’re an artist, this stone, commonly known as the Poet’s Stone or the Writer’s Stone, can improve the precision and caliber of your work.


Aquamarine signifies courage and protection. It eases mental tension and aids in getting rid of unfavorable ideas. It also supports emotional harmony and reduces anxiety. If you are shy or have a trouble speaking your truth, aquamarine can help you to find the courage to speak up. The stone is related to water, so just like the water’s nature, it can ease your energy if you tend to overthink a lot.

Blue Apatite

Blue Apatite is a crystal of communication and self-expression. It opens the throat chakra and helps you to find the right words when speaking. It also helps with public speaking and can ease the stage fright or performance anxiety. Blue Apatite is connected to inspiration and drives out the negative thoughts that block creativity. It is also a stone of motivation and helps you to stay focused on your goals.

Tips for Using Throat Chakra Stones

Now that you know some of the best throat chakra stones, here are a few tips on how to use them:

1. Wear Throat Chakra Stones as Jewelry

Wearing stones for the throat chakra as jewelry is one of the best ways to take advantage of their energy. Any of the aforementioned stones are suitable for use in a necklace, bracelet, or ring. You can benefit from the stone’s energy all day long because the stone remains in close proximity to your skin.

2. Place Throat Chakra Stones on Your Desk

You can put throat chakra stones on your desk if you work in an office or spend a great deal of time there. If you do this, you’ll be able to stay engaged and pay more attention throughout the day. Additionally, it assists you in speaking more clearly and finding the appropriate phrases.

3. Carry Throat Chakra Stones in Your Pocket

Carrying stones for your throat chakra in your pocket is another fantastic application for them. You can carry the stone’s energy around with you in this way. You can also hold the stone in your palm when you require an inspiration or courage boost.

4. Throat Chakra Stones for Meditation

The stones for the throat chakra can also be used during meditation. Concentrate on your breathing while holding the stone, and imagine the energy of the stone opening your throat chakra. Think about your goals for communication and self-expression as you meditate. Allow the energy of the stone to run through you, empowering you with bravery and self-assurance.

When Do You Use the Throat Chakra Stones?

You’ve learned about the different chakra stones to balance the throat chakra, but how do you know when to use them? If you are experiencing any of the following, it may be a good idea to use the throat chakra stones!

  • You have trouble communicating your thoughts and feelings.
  • You frequently suppress your feelings.
  • You have trouble expressing yourself.
  • You are shy or introverted.
  • You talk without thinking.


We got the communication ball rolling with the throat chakra covered. We learned about the stones that are related to this chakra, their properties, and how to use them. Get your communication on point by giving some of these stones a try!

About the author

Navkiran Kaur