If you’re looking for tranquility, it can be hard to come by. Between work, family, and obligations, it can be hard to find time for yourself. The little moments are what make life worth living, so it’s important to find peace in them. One way to do that is by reading yoga quotes about peace. These quotes are full of meaning and can help inspire you to find peace.
In search of a little tranquility? These yoga quotes about peace may provide some much-needed inspiration. We will also provide tips on implementing these quotes into your life!
Top Yoga Quotes About Peace
In this segment, we will discuss some top yoga quotes about peace. These inspiring quotes can help you find your personal sense of peace.
The yoga pose is not the goal. Becoming flexible is not the goal. Standing on your hands is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin. ― Rachel Brathen
Meaning: This yoga quote is about finding inner peace. Understand that the goal of yoga is not to contort your body into crazy positions or become super flexible. Those are just side effects! The real purpose of yoga is to find peace within yourself. This quote reminds you to focus on your inner journey, not the external achievements.
You don’t have a soul. You are a soul. You have a body. – C.S. Lewis
Meaning: These words by C.S Lewis are about understanding that you are not your body. The key to the most satisfying life is your soul. It might be difficult for you to comprehend, but it’s critical. Remembering that you are a soul will help you to find peace in your life.
The more regular and deeply you meditate, the sooner you will find yourself always acting from a center of inner peace. — J. Donald Walters
Meaning: This quote is about the power of meditation. To obtain inner serenity, you must meditate on a regular basis and extensively. The more you practice it, the sooner you will be able to act from a state of peace. This is because meditation helps to quiet the mind and connect with your innermost self.
Existence becomes futile if you cannot find happiness. When wealth is lost, you have lost a little; when health is lost, you have lost something of more consequence; but when the peace of mind is lost, you have lost the highest treasure. — Paramahansa Yogananda
Meaning: This saying suggests the importance of finding happiness. Without happiness, life is meaningless. It is because happiness is the highest treasure. When you’re at ease with yourself, you’ve got everything you need.
Greed, lust, jealousy, envy, anger, pride, and egoism are the enemies of peace. Slay these enemies by the sword of dispassion, discrimination, and non-attachment. You will enjoy perpetual peace. — Swami Sivananda
Meaning: We often think of external factors as the enemies of peace. But, as this quote suggests, the real enemies are internal. They are things like greed, lust, and anger. Enemies like these can only be defeated by being emotionally removed and making distinctions. You’ll find peace if you’re able to control your thoughts.
Inner peace begins the moment you choose not to allow another person or event to control your emotions. — Pema Chodron
Meaning: You can’t find inner peace if you constantly let other people and events control your feelings. You have to learn to be in control of your own emotions. This is something that you must decide for yourself. Once you do, you will start to find inner peace.
We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds. — Geshe Kelsang Gyatso
Meaning: True peace can only be found when you have learned to find peace within yourself. This is because world peace starts with each individual. Before we can strive for peace in the world, we must first discover inner serenity.
In our uniquely human capacity to connect movement with breath, peace and spiritual meaning, yoga is born. — Gurmukh Kaur Khalsa
Meaning: Yoga is a special way to connect your body, breath, and spirit. It’s a way to find peace and purpose in your life. When you practice yoga, you connect with something bigger than yourself.
I will be calmly active and actively calm. I am a prince of peace, sitting on the throne of poise, directing the kingdom of my activity. — Paramahansa Yogananda
Meaning: This quote is about finding a balance between activity and stillness. It’s essential to be both calm and active. When you are balanced, you will find peace. You can then direct your life with ease and poise.
Nothing can bring you peace but yourself. Nothing can bring you peace, but the victory over your lower self, triumph over your senses and mind, desires and cravings. If you have no peace within yourself, it is vain to seek it in external objects and outward sources. — Swami Sivananda
Meaning: This saying suggests that the only way to find peace is within yourself. You have to triumph over your desires and cravings. If you can accomplish this, you will be at peace with yourself. There is no such thing as external tranquility if you do not have internal peace.
Ways to Use These Quotes in Your Yoga Practice?
Now that you’ve read some of the best yoga quotes about peace, how can you use them in your yoga practice? Here are a few ideas:
- Choose one quote to focus on each time you practice yoga. Let it be your mantra for the session.
- Write down the quotes and post them where you will see them daily.
- Share the quotations with your yoga buddies and discuss how they might be incorporated into your practice.
- Use the quotes as a jumping-off point for meditation or journaling about peace.
Yoga is a powerful tool for peace. Connecting with your body, breath, and spirit might help you discover inner calm. This inner peace will then radiate outwards, creating world peace. Use yoga quotes about peace to inspire and motivate you on your journey to finding inner peace. Remember, it all starts with you!